This is one of the most important examples of healthy emotional boundaries in a relationship. Communicating your thoughts honestly to your partner will help set up verbal boundaries examples. Sometimes it’s difficult to draw a line between your thoughts and feelings. In such situations, it’s always good to seek some time to gather your thoughts rather than to use it as a tactic to avoid further discussions.
A sous chef, Raghu (26), says, “Every time my girlfriend and I fight or have some kind of argument, we come to terms and make up for it. We both say sorry and take equal responsibility for our actions.” Take it from Raghu, having a constructive conversation after a fight is essential in any relationship.
We cannot stress the importance of this one. Dr. Bhonsle says, “Typically, people who are in a relationship try to own the other partner, which directly interferes with privacy. In a healthy relationship, no two humans should try to own each other. You are not proprietors, you are collaborators, working together.”
This is among the most significant personal boundaries examples in a healthy relationship. Sharing your belongings, passwords, journals, past traumas, and trigger points at your discretion is important. Someone forcing you to share things is unacceptable. Do not stand for it.
“And the wife doesn’t know about his past trauma. Because it wasn’t shared before, he might feel resentment and it might come out in anger at an odd time and this can become a touchy issue in the marriage. So efforts need to be made from both sides to have this kind of healthy emotional boundary.”
In an episode of FRIENDS where Monica and Chandler are figuring out a budget for their wedding; Monica says, “We can always earn money, but we only get married once.” To which Chandler replies, “Look I understand but I have to put my foot down, okay, the answer is NO.” Such examples of setting boundaries, though fictional, can actually go a really long way so take a tip or two from Chandler.
Having set examples of healthy boundaries in a relationship means you’re also letting your partner know how you want to be treated. If you want to be loved and respected a certain way, you also need to show the same kind of love and respect. In case, your partner speaks to you in an unruly manner or disrespectful tone, you should always let them know that it’s unacceptable. That’s one of the examples of healthy boundaries in marriages and relationships.
It’s absolutely fine to go from ‘you’ and ‘I’ to “we” in a healthy relationship. But having individuality is important and brings a personal boundary in a relationship because you have your interests, intelligence, and passions to fulfill as well.
vIn this relationship boundaries list, do not forget about space and how it can actually improve a relationship. Having and giving space
You might believe in spirituality, or religion, or have your own belief system that you may staunchly believe in. And your partner may or may not share those in the slightest. That’s why communicating your respective stance on spirituality and respecting each other’s take on the matter is one of the vital verbal boundaries examples that couples must follow.