Air signs, especially Gemini, get caught up in their own thoughts. Gemini's constant mental activity can lead to overwhelm. Deep breaths help.
Virgo: The workhorse of the zodiac, their anxiety stems from the constant checklist mentality and feeling like a failure for never finishing.
Cancer: Emotional sponge ruled by the moon, feels what you feel, moody due to lack of control, seeks structure and stability.
Pisces: Chill outside, anxious inside. Intuitive, emotional, struggles with boundaries and stress.
Libras prioritize others' happiness, neglecting their own needs. They feel pressured to please everyone, leading to stress and neglect of self-care.
Aquarius, "too cool for school," can stress over fitting in while maintaining their unique identity. They're people pleasers who desire acceptance.